The Raven Talks Podcast

Mental Health Matters Not Broken Just Bent finding my way back

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Episodes

Tuesday Jun 18, 2024

Welcome back to another heartfelt episode of Raven Talks. In this episode, Raven opens up about her diagnosis with adjustment disorder, anxiety, and depression, and shares her transformative journey of healing. With raw honesty, she discusses the importance of therapy, finding new routines, and learning to control anxiety through breathing exercises and meditation. Raven dives into her experiences with relationships, the hard work involved in maintaining love, and the lessons learned from past heartbreaks. She emphasizes the value of self-love, setting boundaries, and respecting oneself in the face of adversity. This episode is a testament to the strength it takes to overcome emotional trauma and the beauty of personal growth. Join Raven as she reflects on her progress, the support of therapy, and the realization that healing is a continuous journey. Her story is an inspiration for anyone facing similar challenges, reminding us all that we are stronger than we think and that mental health matters.

Episode 12: Breaking Free

Tuesday Jun 18, 2024

Tuesday Jun 18, 2024

Welcome back to another episode of Raven Talks. Today, I delve into my personal progress and the challenges of navigating a toxic relationship. In our last session, we discussed the importance of health in relationships, and I've realized that for me to be healthy, I need to set boundaries, even if it means letting go of Brandon.Brandon's toxic love, influenced by his family's manipulative behavior, has taken a toll on me. I reflect on the early days of open communication and how his family's influence changed him. My journey involves walking away from toxic family dynamics, both his and mine, to prioritize my mental health and happiness.I've come to terms with the necessity of loving from a distance and the pain of grieving someone still alive. Setting boundaries is a powerful step towards reclaiming my life. Despite the heartache, I'm committed to healing and choosing my happiness over a toxic cycle. This episode is a candid exploration of love, loss, and the resilience needed to find oneself again.

Tuesday Jun 18, 2024

Welcome back to another episode of Raven Talks. In this emotional and raw episode, Raven opens up about her intense experiences in therapy, dealing with anger, and the struggles of being unjustly blamed. She shares the pain and frustration of navigating relationships with toxic people and the difficult path towards accountability and forgiveness.Raven delves into her journey of releasing anger, confronting the lies and manipulations from Brandon and his family, and the steps she’s taking to heal and find inner peace. She reflects on her own actions, the importance of being accountable, and the challenging process of forgiveness. Join Raven as she candidly explores these deep emotional battles and her path to a healthier, happier self.

Monday Jun 17, 2024

Welcome back for another episode of Raven Talk. This episode takes a deep dive into a tumultuous night that changed everything for our host. It all started on her birthday night, when emotions were running high, and a series of unfortunate events led to a dramatic encounter with the police.
As she recounts the events, we hear about the struggle to make sense of what happened, the emotional toll it took, and the heart-wrenching conversations with her daughter, Maggie. The story unfolds with a detailed account of the misunderstandings and accusations that followed, painting a vivid picture of the chaos and confusion that ensued.
We also get a glimpse into the complicated dynamics with Brandon's family, their harsh judgments, and the resulting social media drama. The episode delves into the challenges of dealing with false accusations, the frustration with the police, and the struggle to maintain mental health amidst it all.
Finally, the episode closes on a note of resilience, as our host begins her journey towards healing and finding a path to a healthier and happier self. Tune in to hear this raw and emotional story, and remember, mental health matters. We're not broken, we're just bent, finding our way back to a better place.

Monday Jun 17, 2024

In this gripping episode of Raven Talks, our host shares an incredibly exhausting day filled with moving chaos, a fire scare, and a heart-wrenching confrontation. As they battle fatigue and a tumultuous relationship, the night takes an unexpected turn with a fire incident, an emotional clash with Brandon, and a dramatic police intervention. Join us as we navigate through the raw and candid moments that test the limits of patience, love, and mental resilience.

Sunday Jun 16, 2024

Welcome back to another episode of Raven Talks. In this gripping episode, Raven shares the harrowing experience of her 10 days of hell, marked by sleep deprivation, relentless responsibilities, and emotional turmoil. As Brandon undergoes a detox, Raven juggles the demands of providing for her family, managing household duties, and dealing with unexpected crises.
From a distressing call about a potential break-in to dealing with Brandon's erratic behavior and the final blow of an eviction notice, Raven's resilience is put to the test. With heartfelt honesty, she recounts the overwhelming challenges she faces, including her struggle to keep her family together and her ultimate decision to move out of their beloved home for the sake of her children.
This episode is a powerful testament to the sacrifices made in the name of love and family, and the emotional toll it takes. Join Raven as she navigates through the chaos, ultimately realizing the importance of self-care and the limits of sacrifice. Tune in to hear her story of strength, determination, and the quest for a healthier, happier life.

Episode 7 A Week of Turmoil

Sunday Jun 16, 2024

Sunday Jun 16, 2024

Welcome back to another episode of Raven Talks. In this intense installment, we dive deep into a week marked by emotional exhaustion, addiction struggles, and family dynamics. The narrator recounts the turmoil faced from Monday, April 15th, through a series of sleepless nights and heart-wrenching moments.The episode begins with Brandon's struggle to detox, his physical and emotional deterioration, and the narrator's relentless efforts to support him. With Brandon calling into work, the family dynamics take a dramatic turn as his mother and brother intervene in ways that exacerbate the situation.Listeners will feel the raw emotion as the narrator describes the sleepless nights, the constant worry, and the heartbreaking realization of Brandon's relapse. The episode concludes with a powerful message about the importance of mental health and the continuous journey toward healing and recovery.

Sunday Jun 16, 2024

Welcome back to another compelling episode of Raven Talks. In this episode, Raven dives deep into the struggles she faced with her partner Brandon after he returned from California. Despite their efforts to rebuild their lives, Brandon's battle with addiction began to resurface, leading to a series of heart-wrenching and alarming events.Raven recounts the emotional turmoil as Brandon's behavior became increasingly erratic and secretive, raising red flags and causing tension in their relationship. From dealing with financial instability to confronting Brandon's lies and substance abuse, Raven opens up about the challenges of supporting a loved one while managing her own mental health.As the situation escalates, Raven describes the impact on their family, particularly on their children, and the difficult decisions she had to make to protect her well-being. This episode is a poignant reminder of the complexities of addiction and the importance of mental health awareness.Join Raven in this raw and honest discussion as she shares her journey of coping with betrayal, seeking understanding, and striving for a healthier future. Stay tuned for the next episode, where the story continues to unfold.

Sunday Jun 16, 2024

In this episode of Raven Talks, we dive into a whirlwind of emotions and revelations. Our host shares a gripping story involving Kate, Brandon, and a web of secrets that unravel during a trip to California. As relationships are tested and trust is shattered, we explore themes of manipulation, addiction, and the struggle to find stability amidst chaos. Tune in for a raw and unfiltered look at the complexities of human connections and the journey towards self-preservation and healing.

Saturday Jun 15, 2024

In this episode of Raven Talk, we explore the roller-coaster journey of relocating to California. We delve into the initial excitement of settling in, the joy of exploring new places, and the unforeseen challenges that followed.Join us as we discuss family dynamics, from planning a trip to Santa Cruz with the kids to managing school transitions for Maggie. We highlight Brandon's struggle with new medication and his rotating shifts, which affected family time.The episode also touches on the complexities of co-parenting, the strain of financial burdens, and the impact of a tragic family loss. We end with a reflection on the importance of mental health and the continuous journey toward finding happiness.

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